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free recipes >
rice, grains and beans >
recipe |
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| Split Pea Soup Milano |
| Italian sausage, dry red wine, and lots of grated
Parmesan cheese give this split pea soup an Italian accent. |
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| 1 cup |
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dry green or yellow split peas, rinsed |
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| 5 cups |
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water |
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| 5 |
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bouillon cubes or 5 teaspoons beef bouillon granules |
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| dash |
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freshly ground black pepper |
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| 1/2 lb |
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Italian sausage |
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| 1 cup |
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chopped celery |
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| 1/2 cup |
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chopped onion |
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| 1 |
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clove garlic, minced |
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| 1/2 cup |
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minced red bell pepper |
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| 1/4 cup |
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dry red wine or hot water |
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Grated Parmesan cheese |
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| 1 |
In a large saucepan or pot, combine
peas, water, bouillon, and pepper. Heat to boiling. Reduce
heat, cover, and simmer until peas are tender, about 40
minutes, stirring occasionally. |
| 2 |
In a large skillet over medium heat,
cook sausage until there is no trace of pink, breaking
it up as it cooks. Add celery, onion, garlic, and red
pepper and cook until onion is tender and translucent,
about 5 minutes. |
| 3 |
Add sausage-vegetable mixture to peas
along with the wine and simmer 10 to 15 minutes to allow
flavors to blend. |
| 4 |
Serve sprinkled with grated Parmesan
cheese. |
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| Servings: 4 |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based
on a 2000 calorie diet. |
| Nutrition information
provided by the recipe author. |
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| Amount
Per Serving |
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| Calories |
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217.00 |
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%
Daily Value |
| Total Fat 8.00g |
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12% |
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| Saturated Fat 3.00g |
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15% |
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| Cholesterol
0.00mg |
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0% |
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| Sodium
1027.00mg |
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42% |
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| Carbohydrates
22.00mg |
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7% |
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| Dietary Fiber 7.00g |
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28% |
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| Protein
14.00g |
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28% |
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| Recipe Type |
| Meat, Soup |
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| Recipe Source |
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