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Classic American Split Pea Soup
 
1 cup   green or yellow split peas, rinsed  
1   medium potato, peeled and diced  
4 cups   ham or chicken stock  
1   bay leaf  
1/3 cup   diced onion  
1/3 cup   celery  
1/3 cup   carrots  
1 cup   diced cooked ham  
 
 
1 Combine all ingredients in large soup pot. Bring to a boil. Reduce heat to low, cover and simmer, stirring occasionally, until vegetables are tender and soup has thickened, about 45 minutes to one hour. Add salt and pepper to taste, but only after the cooking time.
 
Servings: 4
 
Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.
 
       
Amount Per Serving      
Calories   192.00  
    % Daily Value
Total Fat   0%  
Cholesterol 0.00mg   0%  
Sodium 225.00mg   9%  
Carbohydrates 24.00mg   8%  
Dietary Fiber 1.00g   4%  
Protein 15.00g   30%  
 
Recipe Type
Soup
 
Recipe Source
Source: USA Dry Pea and Lentil Council
 

 

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