| Homemade Egg Substitute |
| Don't want any yolks? Need 3 eggs? Try this egg substitute. Reduce fat and come close to eliminating cholesterol in this easy-to-prepare egg substitute. |
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| 3 |
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egg whites |
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| 1/4 cup |
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2% milk |
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| 1 Tbs |
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NESTLÉ® CARNATION® Nonfat Dry Milk |
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| 1 tsp |
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vegetable oil |
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| 1 |
Beat egg whites lightly with a fork in a small bowl. Add milk, powdered milk and oil. |
| 2 |
Beat until thoroughly blended. Cover and refrigerate. Equivalent to 3 whole eggs. |
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| |
| Servings: 3 |
| Preparation time: 5 minutes |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information provided by the recipe author. |
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| Amount Per Serving |
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| Calories |
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60.00 |
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| Calories From Fat |
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15.00 |
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|
% Daily Value |
| Total Fat 2.00g |
|
3% |
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| Saturated Fat 0.00g |
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0% |
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| Cholesterol 5.00mg |
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1% |
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| Sodium 90.00mg |
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3% |
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| Potassium 0.00mg |
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0% |
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| Carbohydrates 4.00mg |
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1% |
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| Dietary Fiber 0.00g |
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0% |
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| Protein 6.00g |
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12% |
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| Cooking Tips |
| Try this in scrambled eggs, custards and baked goods. Always refrigerate when not in use. |
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| Recipe Type |
| Breakfast, Brunch |
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| Recipe Source |
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