| Baked Cheese |
| |
| 4 oz |
|
geta or goat's cheese |
|
| 1 Tbs |
|
good olive oil |
|
| 1/2 tsp |
|
red pepper flakes |
|
|
|
pepper |
|
|
|
|
| |
| 1 |
Preheat your oven to 400°F. Cut the
cheese into 1/2-inch thick slices and place them in an
ungreased baking dish. Drizzle with half of the olive
oil, and sprinkle with the red pepper flakes and pepper. |
| 2 |
Bake, uncovered until just melted, about
8-10 minutes. Serve with the remaining olive oil drizzled
over top. |
|
| |
| Servings: 2 |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based
on a 2000 calorie diet. |
| Nutrition information
calculated from recipe ingredients. |
|
|
| |
|
|
|
| Amount
Per Serving |
|
|
|
| Calories |
|
212.65 |
|
| Calories From Fat |
|
164.84 |
|
| |
|
%
Daily Value |
| Total Fat 18.72g |
|
28% |
|
| Saturated Fat 9.18g |
|
45% |
|
| Cholesterol
0.00mg |
|
0% |
|
| Sodium
208.83mg |
|
8% |
|
| Potassium
19.78mg |
|
0% |
|
| Carbohydrates
0.76mg |
|
0% |
|
| Dietary Fiber 0.11g |
|
0% |
|
| Protein
10.54g |
|
21% |
|
| Vitamin A 534.87IU |
|
10% |
|
| Vitamin C 0.08mg |
|
0% |
|
| Calcium 81.14mg |
|
8% |
|
| Iron 1.22mg |
|
6% |
|
| Vitamin E 1.10IU |
|
3% |
|
| Thiamin 0.04mg |
|
2% |
|
| Riboflavin 0.22mg |
|
12% |
|
| Niacin 0.25mg |
|
1% |
|
| Vitamin B6 0.14mg |
|
7% |
|
| Folate 6.84µg |
|
1% |
|
| Vitamin B12 0.11µg |
|
1% |
|
| Pantothenic Acid 0.39mg |
|
3% |
|
| Phosphorus 145.93mg |
|
14% |
|
| Magnesium 9.85mg |
|
2% |
|
| Zinc 0.53mg |
|
3% |
|
|
|
| |
| Recipe Type |
| Appetizer, Vegetarian |
| |
| Recipe Source |
|
|
