New England Pot Roast |
Everybody loves pot roast! Potatoes and carrots
don't seem humble on a platter next to a juicy piece of slow-cooked
meat. |
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1/4 cup |
|
flour |
|
1 Tbs |
|
salt |
|
1 tsp |
|
ground black pepper |
|
1 |
|
(4-lb.) boneless beef roast, (chuck or rump) |
|
2 Tbs |
|
shortening |
|
1 |
|
(5-oz.) jar horseradish |
|
1 cup |
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water |
|
8 |
|
potatoes, scrubbed and cut into 1/2-inch wedges |
|
8 |
|
carrots, peeled and cut into 1-inch pieces |
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|
|
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|
1 |
Mix flour, salt and pepper and rub thoroughly
over roast. |
2 |
Melt shortening in a large pot and brown
meat on all sides. |
3 |
Carefully spread horseradish on all
sides of the roast. Add water and bring to a boil. Cover,
reduce heat and simmer for 3 hours, or until meat is very
tender. |
4 |
Add potatoes and carrots about 1 hour
before meat is done. Serve warm. |
|
|
Servings: 8 |
Preparation time: 17 minutes |
Cooking time: 3 hours and 5 minutes |
Ready in: 3 hours and 22 minutes |
|
Nutrition Facts |
Serving size: 1 serving |
Percent daily values based
on a 2000 calorie diet. |
Nutrition information
provided by the recipe author. |
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|
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|
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Amount
Per Serving |
|
|
|
Calories |
|
680.00 |
|
Calories From Fat |
|
300.00 |
|
|
|
%
Daily Value |
Total Fat 33.00g |
|
50% |
|
Saturated Fat 12.00g |
|
60% |
|
Cholesterol
0.00mg |
|
0% |
|
Sodium
1060.00mg |
|
44% |
|
Carbohydrates
39.00mg |
|
13% |
|
Dietary Fiber 5.00g |
|
20% |
|
Protein
54.00g |
|
108% |
|
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|
|
Cooking Tips |
This classic feeds a big crowd or makes great leftovers
for sandwiches, stroganoff, shepard’s pie and curry. |
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Recipe Type |
Main Dish, Meat |
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Recipe Source |
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