| Honey BBQ Shredded Pork |
| National Honey Board's Beekeepers' Favorite
Recipe Contest Winner |
| |
| 1 |
|
pork shoulder or picnic roast (remove visible
fat) or 3 to 4 pounds turkey legs |
|
| 1-1/4 cups |
|
ketchup |
|
| 1/2 cup |
|
water |
|
| 1/2 cup |
|
honey |
|
| 1 cup |
|
chopped celery |
|
| 1 cup |
|
chopped onion |
|
| 2 Tbs |
|
lemon juice |
|
| 3 Tbs |
|
white vinegar |
|
| 3 Tbs |
|
Worcestershire sauce |
|
| 2 Tbs |
|
dry mustard |
|
| 1 tsp |
|
salt |
|
| 1/2 tsp |
|
ground black pepper |
|
| 8-10 |
|
crusty rolls or flour tortillas |
|
|
|
|
| |
| 1 |
In 9x13-inch pan, combine all ingredients. |
| 2 |
Cover with foil and roast at 300 degrees
F oven for 3 to 3-1/2 hours. |
| 3 |
Shred meat using two forks, removing
all bones and skin. Stir with sauce. |
| 4 |
Serve in crusty rolls or warmed flour
tortillas. |
|
| |
| Servings: 8 |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based
on a 2000 calorie diet. |
| Nutrition information
calculated from recipe ingredients. |
|
|
| |
|
|
|
| Amount
Per Serving |
|
|
|
| Calories |
|
598.88 |
|
| Calories From Fat |
|
259.88 |
|
| |
|
%
Daily Value |
| Total Fat 28.90g |
|
44% |
|
| Saturated Fat 9.72g |
|
48% |
|
| Cholesterol
120.77mg |
|
40% |
|
| Sodium
1191.19mg |
|
49% |
|
| Potassium
903.52mg |
|
25% |
|
| Carbohydrates
51.04mg |
|
17% |
|
| Dietary Fiber 2.51g |
|
10% |
|
| Protein
34.60g |
|
69% |
|
|
|
| |
| Cooking Tips |
| We suggest a dark, rich honey such as buckwheat,
avacado or eucalyptus. |
| For help locating varietals visit www.honeylocator.com |
| |
| Recipe Type |
| Barbecue, Main Dish, Pork |
| |
| Recipe Source |
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