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free recipes >
beef, lamb and pork >
recipe |
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| BBQ Beef Sandwiches |
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| 2.5 |
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to 3 lbs lean boneless chuck roast |
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| 1/4 cup |
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tomato ketchup |
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| 1 Tbs |
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Dijon-style mustard |
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| 2 Tbs |
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brown sugar |
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| 1 |
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garlic clove, crushed |
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| 1 Tbs |
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Worcestershire sauce |
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| 2 Tbs |
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red wine vinegar |
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| 1/4 tsp |
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liquid smoke flavoring |
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| 1/4 tsp |
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salt |
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| 1/8 tsp |
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pepper |
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| 10 |
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to 12 French rolls or sandwich buns |
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| 1 |
Place beef in slow cooker. Combine remainin
ingredients, except rolls. Pour over meat. Cover and cook
on LOW 8 to 9 hours. Refrigerate or prepare sandwiches
now. |
| 2 |
Shred beef by pulling it apart with
2 forks. Add one cup sauce. Reheat mixture in microsave
or on stovetop. Spoon on warm, open-face rolls or buns.
Top with additional warm sauce if desired. |
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| Servings: 12 |
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| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based
on a 2000 calorie diet. |
| Nutrition information
calculated from recipe ingredients. |
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| Amount
Per Serving |
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| Calories |
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318.98 |
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| Calories From Fat |
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170.92 |
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%
Daily Value |
| Total Fat 19.00g |
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29% |
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| Saturated Fat 7.62g |
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38% |
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| Cholesterol
53.00mg |
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17% |
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| Sodium
363.33mg |
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15% |
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| Potassium
198.41mg |
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5% |
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| Carbohydrates
20.06mg |
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6% |
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| Dietary Fiber 1.13g |
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4% |
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| Protein
16.02g |
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32% |
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| Recipe Type |
| Meat, Sandwich |
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| Recipe Source |
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