| Honey Sweet and Sour Wings |
| |
| 3/4 cup |
|
honey |
|
| 3/4 cup |
|
diced red sweet peppers |
|
| 1/3 cup |
|
rice wine vinegar |
|
| 1/3 cup |
|
pineapple juice |
|
| 1/2 tsp |
|
garlic salt |
|
| 1/2 tsp |
|
bottled hot pepper sauce |
|
| 1 1/2 lbs |
|
fried or baked chicken wings |
|
|
|
|
| |
| 1 |
Combine honey, peppers, vinegar, pineapple
juice and seasonings in small saucepan; mix well. |
| 2 |
Cook and stir until mixture begins to
thicken. |
| 3 |
Pour over chicken wings in baking dish. |
| 4 |
Bake at 350 ºF 12 to 15 minutes or until
wings are glazed with sauce. |
|
| |
| Servings: 18 |
| Yield: 1-1/2 pounds (18-24 wings) |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based
on a 2000 calorie diet. |
| Nutrition information
calculated from recipe ingredients. |
|
|
| |
|
|
|
| Amount
Per Serving |
|
|
|
| Calories |
|
52.85 |
|
| Calories From Fat |
|
3.58 |
|
| |
|
%
Daily Value |
| Total Fat 0.40g |
|
0% |
|
| Saturated Fat 0.11g |
|
0% |
|
| Cholesterol
1.86mg |
|
0% |
|
| Sodium
63.16mg |
|
2% |
|
| Potassium
55.46mg |
|
1% |
|
| Carbohydrates
14.51mg |
|
4% |
|
| Dietary Fiber 0.17g |
|
0% |
|
| Protein
0.54g |
|
1% |
|
|
|
| |
| Cooking Tips |
| For a spicier version buffalo chicken wings may
be used. |
| |
| Recipe Type |
| Appetizer, Main Dish, Poultry, Side Dish, Snack |
| |
| Recipe Source |
|
|
