| Beef Satay |
| |
| 1 lb |
|
beef strips, sliced |
|
| 1 tsp |
|
turmeric |
|
| 1/2 tsp |
|
salt |
|
| 1/2 cup |
|
coconut milk |
|
| 4 |
|
bamboo skewers |
|
|
|
|
| |
| 1 |
Trim the fat from beef strips and cut
into 1'' x 4'' strips, no more than 1/4'' thick. Combine
turmeric, salt, and coconut milk. Add the beef strips,
cover, and refrigerate for 1 hour. |
| 2 |
Soak bamboo skewers in cold water. Drain
the beef and then thread on the skewers. |
| 3 |
Cook over a hot grill until just cooked
through, about 2 minutes per side. Marinate while cooking
with the coconut sauce. |
|
| |
| Servings: 4 |
| Preparation time: 1 hour and 12 minutes |
| Cooking time: 5 minutes |
| Ready in: 1 hour and 17 minutes |
| |
| Nutrition Facts |
| Serving size: 1 serving |
| Percent daily values based
on a 2000 calorie diet. |
| Nutrition information
calculated from recipe ingredients. |
| The following ingredients
were not linked to the ingredient database and were
not included in the nutrition information: |
| bamboo skewers |
|
|
| |
|
|
|
| Amount
Per Serving |
|
|
|
| Calories |
|
876.15 |
|
| Calories From Fat |
|
485.67 |
|
| |
|
%
Daily Value |
| Total Fat 54.30g |
|
83% |
|
| Saturated Fat 25.98g |
|
129% |
|
| Cholesterol
0.00mg |
|
0% |
|
| Sodium
615.41mg |
|
25% |
|
| Potassium
1665.55mg |
|
47% |
|
| Carbohydrates
2.03mg |
|
0% |
|
| Dietary Fiber 0.12g |
|
0% |
|
| Protein
89.57g |
|
179% |
|
|
|
| |
| Recipe Type |
| Appetizer, Main Dish, Meat |
| |
| Recipe Source |
|
|
